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Category: Wellness

Taking Care of Ourselves

Managing Stress

Taking care of young children is a job filled with joy, but also responsibility, and it can be stressful.  This booklet from Head Start ECLCK gives information on how to identify your sources of stress and strategies for reducing stress.  Learn more about how to identify your stressors and manage them effectively.

Taking Care of Ourselves Booklet – English

Taking Care of Ourselves Booklet – Spanish

This resource was created by the Head Start Early Childhood Learning and Knowledge Center on Early Childhood Health and Wellness.

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